Cauliflower & potato curry

Cauliflower & potato curry

AvatarCanning Homemade
This recipe is traditionally Punjabi style curry and is eaten with Indian breads-naan and chapattis.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Dessert
Cuisine American
Servings 5 people
Calories 250 kcal

Ingredients
  

  • 6 elephant garlic cloves
  • 1/2 inch piece fresh ginger peeled, chopped coarsely
  • 1 cup Spanish Onion chopped
  • ½ tsp ground coriander
  • ½ tsp ground cumin
  • 3 fresh red Thai chilies (in Asian Section Grocery Store)
  • 8 tbsp olive oil
  • 2 large boiling potatoes prepared by boiling, cooling peeled and cut into 1” cubes
  • 5 cups cauliflower florets cut into 1 ½” pieces
  • 1 tsp whole cumin seeds
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • 1 tsp cayenne pepper
  • 1 cup grated ripe tomato
  • 3 whole small hot green chilies-put small slits in them
  • 1 tsp sea salt
  • 1 tsp freshly ground pepper

Instructions
 

  • Put garlic, ginger and onion into blender and add 1/3 cup water. Pulse until in puree form. This is the part I love-when the aroma hits my nose…. Set puree aside.
  • Heat olive oil in skillet over medium heat; when hot, add potatoes and cauliflower to saute, stirring occasionally until veggies are light brown. Take out veggies with a slotted spoon and set aside. Take out all oil, except 3 tbsp from the skillet; then return to heat.
  • Add cumin seeds. Quickly add spices: coriander, ground cumin, turmeric, and cayenne. Stir for 3-4 minutes. Then add tomatoes, cooking for another 2-3 minutes, until the aroma fills the air!
  • Add cauliflower flowerettes and cubed potatoes, 2 ½ cups warm water and the slitted hot chilies. Stir well and let the curry simmer while covered over low heat for 3-4 minutes. Sprinkle with sea salt and freshly ground pepper.
  • Heavenly! Here at SBcanning, we promote the use of spices, as many spices, included freshly ground pepper are known to assist the digestive system health, and fend off minor infections.
  • So enjoy this scrumptious side dish which will blend with a variety of fishes, meats or eat it as a vegetarian dish. Serve with Jasmine Rice, Basmati Rice along with a meat dish if you prefer.
  • Serves 4- 6. Thumbs up from all of us at SBcanning!
Keyword Cauliflower & potato curry