Cauliflower indian spiced

Cauliflower indian spiced

AvatarCanning Homemade
Cauliflower is considered the King of the Cabbages.
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Dessert
Cuisine American
Servings 4 people
Calories 250 kcal


  • 2 tbsp unsalted butter
  • 2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 tbsp freshly ground ginger
  • 1 medium cauliflower, separated into small florets
  • 1 small tomato finely chopped
  • 1/2 cup low sodium chicken broth
  • 1 tsp sea salt
  • 1/2 tsp freshly ground pepper
  • 1 tbsp chopped fresh cilantro


  • Using a large skillet, melt unsalted butter over medium heat. Add cumin, coriander and freshly ground ginger. Cook these spices until they become fragrant.
  • Add cauliflower florets and tomato to the skillet. Turn heat to high and add sodium chicken broth, sea salt and pepper and bring to boil, cover, turn heat down to simmer.
  • Cook mixture until cauliflower florets are firm (about 5 minutes), remove lid and continue cooking until broth has basically disappeared, watching the cauliflower is not too tender-3-5 minutes.
  • Place mixture of Indian Spiced Cauliflower into a fancy serving dish to compliment the colours, and garnish with chopped cilantro.
  • You are ready to serve. SBcanning gives another thumbs up to this one!
  • Serves 4-I am proud to serve this side dish any time!
Keyword Cauliflower indian spiced