Cinnamon french toast
Add fresh fruits of your choice and enjoy this light meal.
Ingredients
- 1 large egg and two egg whites
- 1/4 cup skim milk
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/8 ground nutmeg
- 1/2 tsp calorie-reduced Maple Syrup optional
Instructions
- Using a shallow bowl, whist the egg and egg whites until foamy.
- Add milk, vanilla, cinnamon and nutmeg, beating well and set aside.
- Add milk, vanilla, cinnamon and nutmeg, beating well and set aside.
- Spray vegetable oil lightly in a large skillet and heat skillet to medium.
- Dip four of bread slices into egg mixture.
- Dip four of bread slices into egg mixture.
- Divide French toast on 4 plates.
- Garnish with your favorite chopped fruit, sprinkling lightly with cinnamon and top with calorie-reduced Maple Syrup. Enjoy!
- Healthy Recipe serves 4 people. Enjoy!