Set aside Tortilla salad shells, and dressing.
Stir in water, freshly cut dill, sea salt, minced garlic, diced green pepper and beans and wild rice.
Heat mixture to a boil and reduce heat. Simmer uncovered for 15 minutes, stirring occasionally. Set aside to cool for 15 minutes.
Mix lettuce pieces, grated Cheddar light cheese, diced tomatoes and chopped onions in a large bowl and toss with your favorite low cal dressing (mine is Ranch) or make your own.
Add cooled rice and beans mixture and toss lightly with other ingredients.
Add evenly to eight salad taco shells and garnish with light sour cream. Place in refrigerator until ready to serve.
SBcanning is proud to serve this nutritious meal. Yummy! Enjoy your meal.
Healthy Recipe serves 8 people.