Black bean dip

Black bean dip

AvatarCanning Homemade
SBcanning always promotes beans, and black beans are a favorite.
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Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Dessert
Cuisine American
Servings 4 people
Calories 300 kcal


  • 15-19 oz canned black beans thoroughly rinsed and drained
  • 1 tbsp fresh lime juice
  • 1 tsp grated lime peel
  • 2 tsp chipotle pepper sauce or red pepper sauce
  • 1/4 cup freshly chopped cilantro leaves
  • 2 plum tomatoes, seeded and chopped


  • Puree in food processor until mixture is smooth.
  • Voila - we are done.
  • Serve with fresh vegetables cut up or a healthy tortilla chip.
Keyword Black Bean